Imagine an old oak tree whose roots have found their way to the surface, creating a series of very intricate knots that surround the beauty they keep grounded. This tree sits alone in a park that no one seems to visit anymore. Her anxieties and depressed states are the roots in which keep her grounded. Outside, she has hair as bright as the sun, and eyes so deep that it is hard to make yourself look away; the passion she possesses flows from her to you. Everything about her is electric. Like that old tree, she radiates beauty that captivates every soul that crosses her path. Unlike the tree, you can not see the things in which hold her down-those terrible things are hidden away beneath the breathtaking body that she calls home. Throughout her life, those roots of hers keep growing, but in the end, only making her stronger. One day she stumbles across that old tree and can not help but to smile.
“Smile. You’re so much prettier when you smile.” Her hair as dark as the devil’s soul and her sad, blue, eyes as bright and watery as a shallow lagoon. She was always rather content in her misery, seeing as it’s all she has ever known. “Why do you always look so sad?” they would ask. She didn’t know. A pure smile or a spontaneous laugh felt like sunshine to her soul, but most days, the weather was dreary. She looked forward to a beautiful sunrise, but was comforted by the sound of rain pecking on the window. Happiness always felt too expensive a thing to have; the lucky, usually thoughtless, ones were rich enough for such a pleasure, but not her. She wasn’t poor by any means, just rich in unconventional ways; her complex mind experienced this cruel world much deeper than most would consider normal. Everything means something, always. A glance over one’s shoulder, a deep sigh in a quiet room, reading a magazine backwards, or even a prolonged smile to another-means something, so very intimate and important, to everyone around. Simply put, life is all that we do intertwined into a single essence. Her mind was a whirlwind of thoughts and emotions as her eyes began to close. “Blue..” she thought, “Why is it so bad to be blue? Such a vast and beautiful color seems like an extravagant thing to be.”
A small step in the right direction is still a step in the right direction. I have to keep reminding myself of that, every day. I am enough. I don’t owe anyone anything. The only opinion that matters is my own. Loving myself is more than enough. Sleeping alone isn’t so bad. Always look at things from different perspectives. A day without talking is okay. Not knowing every single detail is perfectly acceptable. It’s okay to trust. It’s okay not to trust. Never apologize for sharing your feelings, even if they are irrational. Always be honest. Don’t apologize for being who you are; instead, learn to love who you are. Have control over your thoughts. Be playful. Accept that some people won’t like you. Worrying is normal. Accept that you won’t like some people. Your feelings are valid. If you care for someone, let them know. If you aren’t happy, then make yourself happy. Be open minded. Do things that make you happy on a daily basis. Saying no is okay; saying no without an explanation is okay. Know what your morals are, and don’t break them. Have hope. Never allow yourself to put in all the effort with nothing in return. Don’t be judgmental. Practice being compassionate. Expectations lead to disappointments; life is short and unpredictable, so avoid being disappointed. Be nice to people. Give yourself compliments. Know that nothing is concrete. If you are hurt, no one else can tell you that you aren’t. Find some sort of beauty in every one and every thing. Look to the past for advice. Say please and thank you. Mental illnesses aren’t anything to be ashamed of. Learn to listen to others and understand their feelings. Know that it’s okay to be depressed sometimes, as long as you pick yourself back up. Things can, and often do, change. Learn to communicate your feelings in a healthy way. Be faithful to yourself. Realize that everything isn’t as it seems. Don’t regret anything. Sometimes things fall apart, and that’s okay; pick yourself back up and try again. Know what triggers your anxiety. Treat life as if it is a magnificent journey. Know that arguments aren’t the end of the world. Sometimes, being selfish is necessary. Stop being so reliant on social media and text messaging. Know when to let go; know when to hold on. If you’re lonely, talk to God. Instagram likes shouldn’t give you a sense of self worth. Avoid going to sleep angry. Occasionally being lazy is alright. Have fun without spending money. Keep a journal throughout your lifetime. Use your talents. Yell when it’s necessary. Be charitable. Don’t put yourself down. Learn to truly laugh and find yourself being caught in a moment where you are overcome with happiness. Crying does not make you weak. Be selfless when you can. Don’t hold grudges. Smile. Have faith in something bigger than yourself. Don’t bottle up your emotions. Be environmentally friendly. Set goals for yourself that are attainable. Mental health is just as important as physical health. Only surround yourself with people who appreciate who you truly are and uplift you. Dress up for yourself. Be considerate. Enjoy nature. Create intimate and special relationships with as many people as you can. Talk to strangers; smile at strangers. Making someone else happy will make you happy in return. Most importantly, always be yourself. Spend each day learning who you are.
I once told a friend years ago that if there are two pieces of pizza left, I’ll take the smaller one. She said, “Misty, no one is going to get mad at you for taking the damn larger piece of pizza.” It’s okay to take the larger slice of pizza.
I latch onto things. I cling to people. I hold people too close to my heart without their permission. I care too much, and I feel too deeply. After all of the pain I have endured, you think I’d be able to detach, but that isn’t the case. There has never been a point in my life that I haven’t latched onto another human being. There has never been a time where I go to sleep without someone on my mind. There is never a time when I look at my phone without hoping I have a message from a certain someone.
I’m a hopeless romantic, as much as it pains me to admit that. When I’m sad, I dream of my prince charming showing up at my door to comfort me. When I hear a car, I hope it’s him surprising me just because he wanted to see me. I wish for flowers just because. I anxiously await a sweet good morning text message. Each person I meet, I dream of these things that I know I’ll never get.
While I’m falling asleep thinking of you, I’m not on your mind at all. While I’m dreaming of sleeping beside you, you’re probably sleeping beside someone else. When I wake up and text you that I hope you have a wonderful day, you’ve probably just sent that same text to another. I think of you throughout the day and hope you’re well, meanwhile, I’m still not anywhere on your mind. As I’m writing this, alone and rather sad, you’re happy. You’re happy without me or anyone else, and I’m angry. I’m angry because I’m not only bad at being alone, I just don’t know how.
As I’m sitting here with my sleeping father, the smells coming out of the kitchen are almost too much for me to bear. This Thanksgiving, it’s just my father, my mother, and myself. Although I’d prefer a full house full of those that are close to my heart, I’m thankful that I can spend this holiday with my father. Does he understand that today is a holiday? I’m not sure. I am sure that he knows how loved he is and that my mom and I are always right here.
My dad woke up in a good mood today, although he isn’t feeling the best (he’s recovering from some sort of respiratory infection). He’s always very cooperative when I give him a bath and change his bedding. If you’ve ever bathed, dressed, and changed linens on someone completely bed ridden, you know how difficult it can be. When he is able to help turn himself, it makes my job a lot easier.
He ate a good breakfast of whole wheat pita, spread with peanut butter, and a side of lightly salted tomatoes. He loves to drink milk or apple juice with his breakfast; unsweetened tea, grape juice, sugar free fruit punch, and the occasional Coke Zero are his favorites throughout the day. On rare days, he is able to give himself something to drink and feed himself small handheld snacks. I know that him being able to do something for himself makes him feel proud, so I always encourage him. If someone is able to do something for themselves, even slowly, let them. Let them hold onto what independence they have.
This Thanksgiving, I will be enjoying my meal standing by my fathers bed while I feed him. I’m thankful that my mom feels up to cooking today, as she’s been recovering from surgery. I’m thankful that I can spend this holiday with my dad, because I don’t know how many more we have together. I’m thankful to have plenty of food to eat (delicious food, at that). I’m also thankful that my mom makes sure to prepare everything vegetarian so I can enjoy it all (except the turkey, cluck cluck). Today, I am just thankful. Although, I wish I had a big loving family, I don’t; I have a small loving one that is unconditional, and they mean the world to me.
I encourage us all to focus on the positives in our life, not only today, but every day. If we focus on the negatives (which can often be overwhelming in my life), then we are only going to bring ourselves down. Find something, or someone, that gives you hope for a better tomorrow and hold onto whatever that may be. Appreciate and love the ones around you, because you never know how much a simple gesture can mean to someone. Reach out to someone and let them know that you care. Smile at a stranger. Take a deep breath and be thankful for everything that you have lost because what’s lost has given you what you have today; what we have today is the only thing that we know for sure, so be grateful. Be grateful for today and hopeful for tomorrow.
-I apologize for my prolonged absence; life has been
a living hell difficult as of recent.-
I have countless things to say, but no words in mind to express those things.
I will let my thoughts flow.
I am filled with sadness, worry, guilt, anxiety, apathy, and anger. I feel as though I am a voodoo doll and some higher power has a vengeance against me; my body has been set ablaze and my energy has been drained. My mind, well, might as well be noodles for someone to feast on. I walk around feeling displaced and drunk, but yet I am completely sober. I worry about myself, about my father and mother, but what good does that do? Nothing. I lie in bed, drained, depressed, sick. Why?
Since childhood, I have longed to be happy. I have never been like the others I see around me. The others are happy, upbeat, charismatic, optimistic, giggly, and excited for the next part of their day. I feel more than them. I see more than them. Their auras, their personalities, their demeanor.. I can feel it. I meet someone and see their smile and hear what they tell me, how they want me to see them, but I see so much more. “It is both a blessing and a curse to feel everything so very deeply.” I am blessed to be able to experience the world in a way that the others can not. I am cursed because the world is overwhelming to my senses; a typical day is exhausting. But, I do not wish to change.
I would rather be aware than to be ignorant and happy, like the others.